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Personal Training and Run Coaching

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Personal Training 

Based in Newlands the Life In Motion studio is the perfect space to reach your movement goals. Using free weights and bodyweight exercises all 30min sessions are tailored to your ability and designed to offer you maximum support and accountability. 

Pricing for 30min studio sessions:

1 Studio session/week $40

2 Studio sessions/week $70

3 Studio sessions/week $90

To find out more about training in the studio with Eve please email lifeinmotioneve@gmail.com

Run Coaching

Do you have an event coming up or do you need a hand with your technique? Our personalised Run Coaching is designed to have you running stronger and set you up for running success. 

Your Run Coaching Options:

One Off Static Run Plan - perfect for an event. These plans are designed to suit your ability and get you race ready. Depending on the race distance these plans are usually 12 weeks. Static Run Plan price $95. Discounted to $50 for Run Club members.

Interactive Run Plan. These plans are great for weekly support as you can chat to your run coach via the training plan and your coach will adjust your plan depending on your progress. Use the Interactive Plan to build to an event or to help with accountability and run guidance. Interactive Run Plan $10/week ongoing or as a set time period. 

One on One Run Coaching. Meet your run coach for a personalised run session or jump into a Zoom chat. Your run coach can help you with technique, motivation, training tips and answer your running training questions. One on One Run Coach sessions are $40/30min. 

With all of our Run Coaching options we also recommend using our Online Run Club training. This strength training will provide the crucial foundation to have you running strong and happy! Online Run Club is $10/month and details about how to sign up and the training timetable can be found here

To find out more about Run Coaching please email lifeinmotioneve@gmail.com

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