Are you after workouts you can do anytime and anywhere?
Join Life In Motion Motivate and be part of our Online Health and Fitness Community.
We will be with you online daily with new workouts, challenges, support, recipes and everything you need to move. Life In Motion Motivate is the perfect way to add movement into your busy schedule! Life In Motion Motivate is $25 a month, awesome value for everything you need to add movement to your life!
We are adding 2 new kids workouts to Motivate!
Monday and Friday 4:15pm
We know right now there are a lot of kids who have lost their sport and movement connection and we wanted to help! We have decided to trial adding 2 live afternoon workouts a week in Motivate.
This means Motivate becomes something the whole family can use during this uncertain time. You can jump around with them, or set them up to jump around on their own.
The workouts will be all body weight exercises and around 20min, just enough time to get them a bit puffed and sweaty. They will be suitable for intermediate age and up, although we think kids of most ages could jump around with us.
We will aim to keep the workouts going until kids are able to get back out there and run around together.
We look forward to working out with more families online!
See you online soon!
Eve and Jason
Husband and wife team and your Life In Motion Movement Coaches.