Run Start is the perfect 4 week series to begin your running journey

What is Run Start?

  • 4 week online training plan including workouts, a prescribed run/walk plan and support for new or returning to running runners

  • Online Run Club and Run Start Facebook membership groups where we provide our workouts

  • Run specific strength, stability and power weekly live workouts

  • Weekly live stretch session

  • 4 week walk/run prescribed program

  • Weekly technique live video

  • Weekly live Run Chat session

  • Time based training plan suitable for run beginners or runners getting back into running

  • Run Start is $40 and begins on the 23rd November 2020

Run Start Timetable

All workouts are filmed live, then saved for you to complete at a time that suits you.

Monday

7:15am

Strength and Stability

Tuesday

7:15am

Technique

Wednesday

7:15am

Strength and Power

Friday

7:15am

Stretch

Sunday

8:00pm

Run Chat

Please take a moment to read through the Life In Motion Run Club terms and conditions. They are there to inform you about Life In Motion Run Club and keep you safe. If you have any questions please contact with us. 

To cancel your Life In Motion Run Club membership please email us on lifeinmotioneve@gmail.com.

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