Live Workouts you can do anytime, anywhere!

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  • Motivate is hosted in an online Facebook membership group

  • Jump in and pick a workout from the hundreds of saved videos

  • Or join coach Eve live, while you sweat together through a 30min workout

  • Be part of the motivating and inclusive Life In Motion community

  • Enjoy an awesome variety of workouts each week including - high intensity, low impact, weights and stretching

  • Our classes are suitable for you! We have workouts for all abilities

  • Coach Eve also shares some of her favourite recipes for meal inspiration

  • Motivate is easy to join with no contracts and at $25 a month for unlimited access it is excellent value for an at home workout solution

Keen to add Run Club too? Jump in and join Motivate and Run Club together on a combined plan. 

Motivate + Run Club memberships are $35/month

I love the variety of the workouts in Motivate. Eve and Jas keep the sessions interesting and challenging. It is really handy that I can do the workouts around kids and work commitments, I know the workouts are always available for me when I am ready. - Jo

Motivate Timetable

Monday

6:30am

High Intensity

Tuesday

6:30am

Weights High Intensity

Wednesday

6:30am

Low Impact

Thursday

6:30am

Power

Friday

6:30am

Stretch

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High Intensity

30min High Impact Interval Training

Body weight only

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Stretch

30min Guided Stretch

Gentle top to toe stretch out

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Power

30min Power session

Body weight and dumbbells

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Weights High Intensity

30min High Impact and Weights Exercises

Body weight and dumbbells 

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Low Impact

30min Low Impact Interval Training

Body weight only

Please take a moment to read through the Life In Motion Motivate terms and conditions. They are there to inform you about Life In Motion Motivate and keep you safe. If you have any questions please get in contact with us. 

To cancel your Life In Motion Motivate membership please email us on lifeinmotioneve@gmail.com.