A free, fun and inclusive 45min group training session for all ages and abilities. Come along and join in the fun! 

Every Saturday, 10am at Newlands Intermediate. 

Held inside over winter and on the turf during summer.

No booking or equipment required.

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Free group runs from 5-15km held on Sundays at 8am. 

These runs are a mixture of trail or pavement with a variety of paces so everyone can join in. 

These runs are on a 6 week cycle. Check out the timetable page for this weeks run. 

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LIM has changed my life, a supportive community who come together to keep active. The laughs with people I now call my friends and varied HIIT workouts are the best parts of my week. I'm fitter, stronger both mentally and physically and I'm a much better Mum too - Rebecca

I love how every Life In Motion class is different, the variety of exercises keeps it fun and exciting! There is never a dull moment exercising with Eve and Jason and all the other friendly people who attend Life In Motion. The thought of exercising in a group used to make me feel so anxious, now exercising with my LIM friends makes me so happy!  - Emma

I love coming to LIM classes because I get a varied workout week to week. It’s challenging (it wouldn’t be a workout if it wasn’t) loads of fun and full of great people that support each other. Eve and Jason have created a community that I’m glad to be a part of - Marge

I love the sense of community and family that LIM has developed, we all support each other towards our goals, no matter how big or small. I know if I’m having a bad day I’m 100% guaranteed to feel better afterwards. Eve and Jason make everyone feel they are strong and capable. I love that I can challenge myself every single time, and that no 2 days are ever the same - Andrea

I started coming for the exercise but quickly found it to be a lovely bunch of people, lead by Eve, who is very community focused and giving.  Love the exercise, Jason and Eve and the great community feel of Life in Motion -Trisha