Community
COMMUNITY
HIIT
A free, fun and inclusive 45min group training session for all ages and abilities. Come along and join in the fun!
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Every Saturday, 10am at Newlands Intermediate.
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Held inside over winter and on the turf during summer.
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No booking or equipment required.
RUN CLUB
Free group runs from 5-15km held on Sundays at 8am.
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These runs are a mixture of trail or pavement with a variety of paces so everyone can join in.
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These runs are on a 6 week cycle. Check out the timetable page for this weeks run.
KAUKAU AND COFFEE
Held on the last Sunday of the month.
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A free walk up to the top of Mt Kaukau from the Khandallah outdoor pool.
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Starting at 2pm and finishing back at the cafe for a coffee.
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All abilities welcome, this is a fun walk where we take our time climbing up and stop to chat and take in the views.
IN THE COMMUNITY
FROM THE COMMUNITY
LIM has changed my life, a supportive community who come together to keep active. The laughs with people I now call my friends and varied HIIT workouts are the best parts of my week. I'm fitter, stronger both mentally and physically and I'm a much better Mum too - Rebecca
I love how every Life In Motion class is different, the variety of exercises keeps it fun and exciting! There is never a dull moment exercising with Eve and Jason and all the other friendly people who attend Life In Motion. The thought of exercising in a group used to make me feel so anxious, now exercising with my LIM friends makes me so happy! - Emma
I love coming to LIM classes because I get a varied workout week to week. It’s challenging (it wouldn’t be a workout if it wasn’t) loads of fun and full of great people that support each other. Eve and Jason have created a community that I’m glad to be a part of - Marge
I love the sense of community and family that LIM has developed, we all support each other towards our goals, no matter how big or small. I know if I’m having a bad day I’m 100% guaranteed to feel better afterwards. Eve and Jason make everyone feel they are strong and capable. I love that I can challenge myself every single time, and that no 2 days are ever the same - Andrea
I started coming for the exercise but quickly found it to be a lovely bunch of people, lead by Eve, who is very community focused and giving. Love the exercise, Jason and Eve and the great community feel of Life in Motion -Trisha